This is our tradition to make resolutions in the beginning of the new year. Whenever the count down ends and January 1st commences, we start proclaiming the things we will fag the new year that will make us better, wealthier, stronger, healthier, smarter, kinder, and wise.
Our own resolutions – which are personal to us – have huge variations of wants and desires from saving money, to slimming down, to transforming careers Dr. Gundry, and even to finding love.
The interesting thing about resolutions is that once we make them, the majority of us may keep them. Correctly shown that less than 20% of folks polled in quality studies actually achieve their desired resolutions.
Why is it that we don’t have the follow-through to keep our resolutions? So what can we do to keep the promises we make to ourselves in the new year? How can we position ourselves to achieve our resolutions?
Since Oprah has dedicated the first week of this month to teaching millions how to live their best life in the areas of health, finances, and psychic growth, I have made the decision to dedicate my first article of the new year to teaching hundreds of thousands how to reside their best life when it comes to making and keeping Brand new Year’s resolutions.
Below you will find strategies that I have found helpful with assisting me with making and keeping my New Year’s resolutions. Each strategy will help you to position yourself to actually achieve the resolutions you’ve set for yr. First, I suggest that you swap out your perspective on New Year’s resolutions. In case you change your point of view on what a New Year’s resolution really is – you will then start to keep your resolutions more consistently. I recommend that you look at resolutions as a goal.
I think about my New Year’s resolution for 2008, for instance. I actually had ended 2007 by making the New Year’s resolution to put my thoughts into words and share them with others at least twice a month during 2008. I got monthly newsletter that I actually had created in 3 years ago and I desired to stay committed to writing an article and posting it to my Website no later than the fifth of every month.
I additionally had a blog that I had started but was not really utilizing. I made the Fresh Year’s resolution to put my thoughts into words at least once weekly also to share them with others using the blog as a way to become savvy with utilizing a new technology and also to improve my habit of writing on the more frequent schedule.
Nevertheless , something interesting happened in my experience as the months moved along. I started to let go of the guilt of not succeeding at my New Year’s resolution. I also started to appreciate the strides I made in the direction of completing easy steps associated with my resolution. Even though I had missed to be able to fulfill my New Year’s resolution of posting my articles, I did make to the action of writing my thoughts on the page. The truth is, I had failed to follow-through on the New Year’s resolution, but I experienced succeeded at the goal of writing.