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It is extremely difficult to explain in words what Cayedian Sophrology is, because of the innovative method by which it’s carried out (through experiencing) and due to its vastness. Alternatively their training stays child’s play.
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But I will claim that it’s mainly centered on: Phenomenology/Philosophy, Medication, Research, Psychology, Meditation, Yoga, Zen and Tummo. Thus combining a massive quantity of information from the East and West and covering all facets of our human existence. It is made to rapidly allow us to find out and build ourselves on every level. Also may be used to as a preventive treatment (in prophylaxis). By practicing certain techniques we figure out how to naturally make the most of our living, without the type of medication.

C. Sophrology has been patented in the OMPI (The World Rational Property Organization) in Geneva, by adding “Caycedian” to be able to identify and defend it from other therefore named Sophrology. While the technique is just 50 years of age, it holds an incredibly encouraging future. Unlike a number of other sciences it has been clinically attempted, tried and approved. Every person that has attempted Caycedian Sophrology may verify it is the quickest, many effective control in supporting mankind, with sustained effects.

The founder of Caycedian Sophrology, Prof. Caycedo, a Spanish doctor, neurologist and phenomenologist committed his entire life performs on medical/scientific research. And his on-going investigations are beyond doubt resulting in one of the greatest breakthroughs in the overall wellness of the human species. As he has certainly succeeded in creating a strong, correct and Vivencial (performed in a living reality) technique, copied by scientific evidence.

To state that it brings human anatomy and mind into equilibrium – permits people to manage pressure more effectively – or adds more pleasure, peace and love (which are all true), only scratches the surface. None the less, each of my posts will take you usually closer in knowledge what C. Sophrology is.

Every one will need to have heard about sophrology, as the development of substitute medication it is normal any particular one hears more about this elsewhere. For the uninitiated sophrology describes pleasure¬†Mindfulness angers wellbeing and breathing. In reality, it’s significantly more than that.

First of all, sophrology is a several years previous invention. It had been created in Spain in 1960 with a Colombian neuro-psychiatrist, Dr. Alfonso Caycedo. Rejecting the difficult primary techniques of psychiatry, he created a brand new method which will be more respectful of patients and takes under consideration their character and their peculiarities. It had been directed to determine the consciousness of psychological individuals to greatly help them get better.

The goal of this technique is to establish or recover harmony between human body and mind. The founder of the method has been encouraged by Western methods like yoga and meditation and is along with Western peace techniques. All of this raises consciousness to beat the anxieties, doubts and tensions.

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